Expectations & Disappointment in Relationships

Welcome to my most intimate thinking space for going inward-my car! Let's dive into disappointment in relationships. We have all felt this way- with friends, colleagues and loved ones. One moment you might be feeling like things are good, great or at least status quo and the next you are feeling like the rug was pulled out from underneath you. I will share some valuable communication strategies around this and how to begin to release the cycle of expectations and disappointment. 

*Please note most all episodes are raw and unedited versions of being IN an actual car with me. Ready to ride?


💎Love what you heard today? Please consider Donating & Listen to several free Guided Meditations on my Insight Timer https://insighttimer.com/drsarasmith

💎Grounded in Grace and Gratitude E-Book https://www.drsarasmith.com/grounded-grace-gratitude-ebook

💎Free Guided Meditations on my Website https://www.drsarasmith.com/meditations

💎Get your Free Pelvic Wisdom Meditation + Workbook https://www.drsarasmith.com/coreconfidencetechnique

👑👑Work with Me & Awaken your Core Wisdom 👑👑 A Private Mentorship https://www.drsarasmith.com/privatementorship