Awaken the Wisdom

 of Your Core

 

 

 

 

 

 

 

Awaken the Wisdom of Your Core

Welcome. I am so glad you are here

During several key times in our lives when we are feeling overwhelmed or stressed, we know deep down that there must be a better way. We are divinely invited  to step back into our CORE joy and wholeness that can become fragmented as life begins to spin in so many different directions.
This is my story of awakening my inner core wisdom.

 

ADVENT REFLECTIONS

SACRED CIRCLE

Registration is Open & we Begin on November 27, 2023

As the year winds down and the pace of life accelerates, I invite you to join me and a community of women as we step into Advent together.

Learn More & Register

Sacred Methods

Three paths to make space & return to center

Membership

   Living From the Core 
Sacred Sisterhood + Retreat
Learn More

On Demand 

Online Courses
Meditations
Learn More

VIP Mentorship

 Awaken Your Core
Thrive Professionally + Personally
Learn More

With an Experienced Guide You Can Trust

 

Welcome! I’m Sara, an Intuitive Life + Wellness Coach to busy professionals who desire a fulfilling life. I passionately utilize a unique blend of holistic and research based approaches.  I weave together Mindfulness, Neuroscience, Pelvic Floor Expertise & Yoga to create meaningful action in your most challenging personal and professional situations.  I combine my expertise & extensive training in the Mind-Body-Soul connection to help you flourish in mind, body, career & soul purpose. 

Learn more about Dr. Sara

 

It's Time to Reclaim Space for You

I have carefully designed a short and sweet meditative series that specifically addresses the 4 most impactful skills you need to thrive, improve energy and direction in your life. 

Start Now

Invigorate Your Inbox

Learn to connect to your Core Confidence & Inner Wisdom

Your inner core holds incredible clarity to your current stressors. Try my signature technique & enjoy other curated writings and offerings. 

Get Your Workbook

Invigorate Your Inbox

Learn to connect to your Inner Core Wisdom

Your inner core holds incredible clarity to your current stressors. Try my signature Core Wisdom Meditation, part of the larger CORE Alignment Method.

Access the Training Here