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Awaken the Wisdom

 of Your Core

 

 

 

 

 

 

 

Awaken the Wisdom of Your Core

Welcome. I am so glad you are here

During several key times in our lives when we are feeling overwhelmed or stressed, we know deep down that there must be a better way. We are divinely invited  to step back into our CORE joy and wholeness that can become fragmented as life begins to spin in so many different directions.
This is my story of awakening my inner core wisdom.

 

Sacred Methods

Three paths to make space & return to center

Sacred Experience

   {Living From the Core} 
Membership + Retreat
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On Demand 

Online Courses + Meditations + Products
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Private Mentorship

 Mind-Body-Career-Soul Purpose Transformation
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With an Experienced Guide You Can Trust

 

Welcome! I’m Sara, an Intuitive Life + Wellness Coach to busy professionals who desire a fulfilling life. I passionately utilize a unique blend of holistic and research based approaches.  I weave together Mindfulness, Neuroscience, Pelvic Floor Expertise & Yoga to create meaningful action in your most challenging personal and professional situations.  I combine my expertise & extensive training in the Mind-Body-Soul connection to help you flourish in mind, body, career & soul purpose. 

Learn more about Dr. Sara

 

It's Time to Reclaim Space for You

I have carefully designed a short and sweet meditative series that specifically addresses the 4 most impactful skills you need to thrive, improve energy and direction in your life. 

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Invigorate Your Inbox

Learn to connect to your Core Confidence & Inner Wisdom

Your inner core holds incredible clarity to your current stressors. Try my signature technique & enjoy other curated writings and offerings. 

Get Your Workbook

Invigorate Your Inbox

Learn to connect to your Core Confidence & Inner Wisdom

Your inner core holds incredible clarity to your current stressors. Try my signature technique & enjoy other curated writings and offerings. 

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