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Activate Your Core Confidence Now
Dr Sara Smith

Dr Sara Smith

Real life change for changemakers

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Real life change
for changemakers

I know how easy it is to put off thinking about the struggles – there are so many other people and tasks you are juggling and responsible for. You are not alone, dear one. Solutions lie so very often behind the curtain of your current overwhelm. Big, bright, shining, compassionate and door-opening solutions.

readon

It is time for YOU to

thrive

in all of the still small hidden pockets
of your personal life,
just as you have helped so many others
catapult into healing and success.

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my mission

Connection is at the core of our vitality: physically, mentally, emotionally and spiritually.

I believe we are meant to be whole and fulfilled. As adults we are invited to step back into our wholeness that can become fragmented as life beings to spin in so many different directions.

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what they’re saying

  • “To think I almost talked myself out of working with you. These thoughts float in your subconscious, so it is all there, but you put it together in a way I can work with it. I can act on everything I have been hoping for.”

    - Kathy

  • "If someone had told me two years ago: “Lauren, you will have a great new career you are passionate about and be flexible around mom time and work went you want and your kids will get into your dream school so they can thrive and you and your husband will learn to communicate even better creating a stronger relationship than ever before and you will get out of debt and feel financially free” I would have laughed and walked away. Thank God for divine intervention and not walking away from the opportunity to work with you.”

    - Lauren C.

  • “Deciding to work with you lifted a huge burden off my back from a million different things. I was at a point where I didn’t know what to do…now I see the options and can act on them. I finally have a plan again, and I love plans.”

    - Anonymous

  • "With Sara’s guidance and support, I decided to commit to myself. I had never intentionally done that before. Week after week she listened intently and worked her magic. She guided me in figuring out how to recognize trigger and defensive mechanisms as well as signs and signals. She taught me to pause and take a deep breath. To let go of expectations. Here I am, three months later with a clear mind, focused and centered in the moment. I found my purpose and direction and I am heading straight for it at a steady pace!"

    - Anonymous

  • "Most of my adult life I have been a very successful capable person who could handle anything. The changes I personally started to experience, working with Sara, soon proved to be the shift I needed to improve my relationship with my daughter. It has been life changing  for myself, my daughter as well as my business. If you are ready to change those limiting beliefs in your own life, I would encourage you to go ahead and let Sara un-stick you from the wall you keep running into."

    - Anon.

  • "Sara is an amazing combination of a massive amount of knowledge, intensely caring attitude and incredible intuition. Every time we spoke she was reading between the lines and bringing forth some hidden issues that I had so that we could harness their power to move my life forward. I highly recommend Sara on your personal transformation journey, she'll blow your mind away!"

    - Catherine G.

how I work

I help women realign their thoughts, physical movements, actions and communication in order to enhance their reality. This work is all about bringing core confidence and clarity back into your body and mind.

Through my refined process of discovery, I allow you to move beyond the confusion and discomfort and come back into a space of peace and confidence to create lasting lifestyle and relationship upgrades that will allow you to live an authentic life while nurturing those around you.

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“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.”

~ Mahatma Gandhi

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my gift to you

Ready to learn why & how to activate Core Confidence?

You are intended to thrive, not just survive.
Balance of time and fitting yourself into the equation is the way and it is 100% possible for you.
This is the most pivotal & quick way that I have discovered to help you gain the clarity and plan you desire in order to speak, act and live from a place of authenticity.

sent me the steps

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On the Blog

How to Strengthen Your Core

You want a STRONG Core and pelvic floor You want to feel SUPPORTED- you want to feel physically like your Core will support you as you move, play and work.  And interestingly enough…you also find yourself craving more support around your house, with your family, in your career and life goals.  You want to feel […]

Read More  |  >
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