Feel lighter in Mind, Body and Soul

Welcome to my most intimate thinking space for going inward-my car!

Today we are going inward to lighten your load! This one has a meditation that pairs with it, so look below for 2 ways to access this meditation. Let's release pressure and overwhelm in your life and free up some bandwidth my friend.

*Please note most all episodes are raw and unedited versions of being IN an actual car with me. Ready to ride?


💎Access Taking Off the Coat of Pressure Meditation on my Website https://www.drsarasmith.com/meditations

💎Access the Taking off the Coat of Pressure Meditation on Insight Timer https://insighttimer.com/drsarasmith

💎Get your Free Pelvic Wisdom Meditation + Workbook https://www.drsarasmith.com/coreconfidencetechnique

👑Work with Me & Awaken your Core Wisdom 👑 A Private Mentorship https://www.drsarasmith.com/privatementorship

Email me: [email protected]