The Top 2 Characteristics of Successful Humans
There are 2 threads of gold, 2 characteristics, that every entrepreneur & leader needs to weave a story of success & lasting impact.
sara smith wellness
Finding Kindness within the Great Unknown
I found myself in a vat of self-convincing soup. Convincing myself the quarantine was temporary, to just breathe, appreciate the quiet pace and take this pandemic moment by moment. Convincing myself to not listen to the news around the world. Convincing myself I didn’t have the knowledge or full understanding to speak up about the […]
In Times Like These We Need Connection
I will not sit here and say I have this all figured out myself. But, I am definitely over here learning and growing. The years of practice and spiritual development to connect me to the realization of peace in all situations certainly has proven useful right now. I wish to share this with you too. […]
How to Handle Stress & Crisis
Just when you REALLY needed to get away on retreat (specifically the scheduled Wild & Bright Retreat) and a major pandemic swoops in. All of our fears, worries, doubts and major stressors become heightened at this time. What do I do?Breathe. Smile. Believe. (After I have a good freak out letting out all the emotions). […]
Top 5 Unusual Behaviors That are Nudging You to Act!
The truth is, is that the subconscious brain wants you to keep thinking and acting the same as you always have. Its top priority is safety. Most people go around completely unaware they are exhibiting signs that they are READY to experience real transformation. This happens because the undercurrent of the subconscious brain is thwarting […]
The best way to manage stress
Stress… My whole mission is to help those who are trying to succeed in life, who are trying to better themselves, to learn, to grow, who are trying to move forward and move the needle with creating change within themselves, their families, community and the world. If this is you, then it is imperative to […]
