Dr Sara Smith
Real life change for changemakers
I have had so many exciting opportunities happen in the first two months of 2021! I want to share them with you here. Most importantly though, I want to take a moment and say thank you. Without your support, none of these articles below would be possible. Article on Thrive Global Core awareness is another […]
It starts with the physical. Our body is such a temple, a temple we have learned to dislike, brush off, avoid, talk down to, compare to others bodies, judge and shame. It doesn’t actually start with physical strengthening though…it starts with re-learning how to relax, soften, allow and release. I came to find from working […]
Admittedly, I am a recovering perfectionist and I frantically have sought answers from others often over the years. I have spent a lot of time and money looking outward and not trusting myself to know the next step. Not trusting God or a Divine force bigger than myself…wanting to control, to know the outcome, to […]
I was driving down the road recently when my husband, Curtis, (being the music lover he is) said: โYou should think about doing a Best Of list to close out 2020 just like they do the Best Of music lists at the end of the year!โ In all honesty, I probably did a knee jerk response […]
Do you ever get a feeling in your gut that tells you your next step? The kind of feeling you KNOW is true but then get nervous to act on it and begin second guessing yourself as quickly as it comes to you? Such as- you know that a relationship has come to a close…or […]
What do these 2 things have in common? Both contain loads of communication skills + matters of the heart. Both contain sensitive subjects that make us want to run the other way. Yet, the nagging struggle keeps returning despite turning attention to other things. We want so much to be seen, heard and valued. What […]
Ready to learn why & how to activate Core Confidence?
You are intended to thrive, not just survive.
Balance of time and fitting yourself into the equation is the way and it is 100% possible for you.
This is the most pivotal & quick way that I have discovered to help you gain the clarity and plan you desire in order to speak, act and live from a place of authenticity.
ยฉ2021 Dr. Sara Smith
