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Dr Sara Smith

Dr Sara Smith

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Exciting News in 2021!

Sara Smith  February 18, 2021

I have had so many exciting opportunities happen in the first two months of 2021! I want to share them with you here. Most importantly though, I want to take a moment and say thank you. Without your support, none of these articles below would be possible. Article on Thrive Global Core awareness is another […]

Filed Under: Life Tagged With: Activating the Core technique, Authority Magazine, Be Kind to Yourself, Body and Spirit Wellness Space, breastfeeding, Career Fear, CEO Mindset, CEO Mom, Confidence, connecting to the pelvis, CORE, Core Activation, Core Awareness, Core Confidence, Core Truth, Core Wisdom, COVID Vaccine, Discover your Joy, Divine Core wisdom, ESVA Chamber of Commerce, Female Empowerment, Female Entrepreneur, Going Inward, Great Unknown, Hormonely, Inner Wisdom, Intuition, Life Coaching Tips, Live and Lead from Core, Live and Lead from the Core, meditation, Mind Body Connection, Mind Body Life, Mindful Living, Mindfulness, Mom Entrepreneur, Online Community, Optimal Wellness, Pandemic, pregnancy, Relationships and Career, sara smith wellness, smile, Soul Living, Soul Purpose, special needs mom, Spiritual Development, stress, Stress Management, Tap Into the Core, The Scout Guide, Thrive Global, transformation, Unstoppable Self, well being, Wellness Coach, wellness professional, Wild & Bright Sanctuary

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Sara Smith

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You are intended to thrive, not just survive.
Balance of time and fitting yourself into the equation is the way and it is 100% possible for you.
This is the most pivotal & quick way that I have discovered to help you gain the clarity and plan you desire in order to speak, act and live from a place of authenticity.

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How to Strengthen Your Core

You want a STRONG Core and pelvic floor You want to feel SUPPORTED- you want to feel physically like your Core will support you as you move, play and work.  And interestingly enough…you also find yourself craving more support around your house, with your family, in your career and life goals.  You want to feel […]

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