$25.00 USD

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Healthy Sleep Masterclass

Healthy Sleep (not perfect sleep) is your biggest and brightest KEY for forward momentum and being able to leave a legacy with less burnout. 

What you'll get:

  • Dive into the nuts and bolts of the common types of sleep disturbances
  • Learn the #1 key reason for sleep disturbances
  • Discover a variety of tools to lay a path to healthy sleep

This class is nonrefundable.

What People Are Saying:

Each workshop I attend has given me tools to dig a bit deeper with perhaps a more compassionate eye at myself. That is not easy for me. My ah - ha moments come from listening to others during our time together. The insights and wisdom of other women help me to fill my tool box of life skills. I find that empty on so many occasions. I have worked on the action steps you shared with us. The first - something to be grateful or pos itive about - helps to set the tone for the day. The second - what I want to achieve - works on keeping me focused and with purpose. And the third - reminding me of those things I did not quite complete - is a reminder that there is still much to do but th at I am crossing off some of those things all the time. Some of the transitions never go away. They DO come with resistance and discomfort and that is OK!

Annie J.

I would recommend Sara to anyone who is looking for a powerful transformation and an approach full of empathy and guidance. I am so happy I have Sara to look up to and motivate me.

Gabrielle G.