Dr. Sara’s Best Of 2020 Posts
I was driving down the road recently when my husband, Curtis, (being the music lover he is) said: “You should think about doing a Best Of list to close out 2020 just like they do the Best Of music lists at the end of the year!” In all honesty, I probably did a knee jerk response of “yeah, right” but then I quickly thought that this was a pretty amazing idea.
2020 has been one of those trying times in life you wished never happened yet also brought about the most incredible transformation (and you are not alone if none of the transformation makes any sense yet! but I promise, it is there).
We are ushering into a new age of Soul Living and to support that- here are my top 5 picks for “Best of 2020” Posts for you. These are the posts that received the most engagement and shares.
Love, Sara
Number Five
This writing was all about who am I am, what I do and how I can help you.
My mission is for you to KNOW, like without a doubt know, you are whole, loved and sacred. .
My unique magical unicorn way
By reconnecting you to your core.
What does that mean?!
Your SOUL- my sista….I reconnect you to all that divine goodness…physically, mentally, spiritually. Without it your are inefficient and honestly, I cannot stand inefficiencies.
Out of that blooms more beauty, more connection, more love and more opportunity than you ever imagined possible.
By creating safe and sacred “space” (over the phone) we uncover the root cause of stress, overwhelm and stuckness in the darkest corners no one knows about.
Hint: we always uncover it and it is usually so unexpected there is always a “whoa!” Moment
Are you ready?
Number Four
The Live & Lead from the Core program has been the latest baby I created and something you will be hearing more of.
The Live & Lead from the Core 3 month Program evolved because of the need for community while learning: what the Core is (anatomy and physiology); why it is important to connect to the Core; and how to connect to the Core.
Let’s dive back into a video I made about why I started Live & Lead from the Core and what the program entails.
You can also learn more here and get on the waitlist for the next session here.
Number Three
Oh my….this one is SO good. Sometimes when I write and speak to you all and I go back and listen, I am amazed that God works through me to share these messages because I definitely do not come up with these things on my own.
Here is an audio message that has been on my heart– just for you
Number Two
A resource about food and health.
I used to do all organic fruits and veggies. No exceptions.
BUT! In realizing how that was feeding perfectionism (and guilt) I now am more loving and intentional when I spend money on organic produce…
*I much prefer to support my local farmer friends knowing they LOVE their plants which just tastes better (and a million other reasons this is important..)
*and when I cannot- I look to the Environmental Working Group etc. to help make informed choices.
*I make a list so I don’t go buy every beautiful vegetable I see
*I create a LOOSE meal plan. I am a freebird at heart and dislike too much rigidity but choices and planning help keep me sane.
What helps you?
What do you value the most?
Number One
The most loving gesture I could muster in the midst of the pandemic(and free) was putting together the “Rethinking Caring for Yourself During the Pandemic Series.”
In this mini series we looked at how to take care of yourself during any stressful situation. This is a 4 part series, with an additional introduction video. All housed on the Sara Smith Wellness You Tube Channel.
I hope you have enjoyed the Top 5 “Best Of” Posts in 2020! Cheers to you all for watching, following and taking the beautiful steps to care for yourself while you also care for others. 2021 is sure to still be rocky, but with support it can be a beautiful year ahead. let’s work together so you can be CORE strong!
With Love and Light,
Sara
