Dr Sara Smith
Real life change for changemakers
You are efficient. A do-er, a thinker. A giver and a problem solver. You are juggling a lot and have high expectations of others but especially yourself. Your goal is connection- better connection at work and in your personal life. Your goal is to improve communication- for it to not be so strained. Your goal […]
Let’s talk about the fine-tuned and lesser discussed parts of making and acting on a plan. Most of the time, everybody knows how to create a plan, but the issue is often execution. In order to create a plan, you need accountability. There are reasons execution becomes difficult that even the best accountability cannot […]
I have had so many exciting opportunities happen in the first two months of 2021! I want to share them with you here. Most importantly though, I want to take a moment and say thank you. Without your support, none of these articles below would be possible. Article on Thrive Global Core awareness is another […]
It starts with the physical. Our body is such a temple, a temple we have learned to dislike, brush off, avoid, talk down to, compare to others bodies, judge and shame. It doesn’t actually start with physical strengthening though…it starts with re-learning how to relax, soften, allow and release. I came to find from working […]
Admittedly, I am a recovering perfectionist and I frantically have sought answers from others often over the years. I have spent a lot of time and money looking outward and not trusting myself to know the next step. Not trusting God or a Divine force bigger than myself…wanting to control, to know the outcome, to […]
I was driving down the road recently when my husband, Curtis, (being the music lover he is) said: “You should think about doing a Best Of list to close out 2020 just like they do the Best Of music lists at the end of the year!” In all honesty, I probably did a knee jerk response […]
Ready to learn why & how to activate Core Confidence?
You are intended to thrive, not just survive.
Balance of time and fitting yourself into the equation is the way and it is 100% possible for you.
This is the most pivotal & quick way that I have discovered to help you gain the clarity and plan you desire in order to speak, act and live from a place of authenticity.
©2021 Dr. Sara Smith
![My very first personal [silent] retreat
I embarked to Richmond Hill...it was one of the most profound moments in my life, spiritually speaking.
I "heard the call" and the giant "yes" to what I wanted and felt so strongly about in my career and personal life, but previously had never felt confident enough to step forward.
I heard it, felt it, read it and even smelled it during my 24 hour period of silence. The scent of roses was on my chest the entire time. Only later did I learn the Saint that I have continued to study and learn from visits you with the scent of rose.
Everything in that time of silence was strong and clear. I had never experienced such clear as a bell wisdom and guidance for myself before...and I was "leading" it just by showing up, quieting down and using a gentle process I had dreamed up.
I had an idea of what I needed guidance, but mostly I allowed Spirit and my Soul to move, grow and explore as needed.
Years later when I felt ready and wild enough to host my own Retreat's- Richmond Hill seemed like the place that kept coming up.
But I was scared...
what if others wouldn't like it?
What if they wouldn't experience the same profound clarity and love that I do?
What if an ecumenical retreat center would turn people away or draw those who were more "Christian" than I feel?
I didnt listen to those pesky thoughts...
The rest is history.
It is sacred ground.
There is no way you cannot be moved and shaped when you are here. It has continued to be a "match" for the sacredness of the Retreat I have created for you coupled with the sacredness of Richmond Hill.
Ready to experience it?
Learn more about "Living from the Core Retreat" link in bio](https://www.drsarasmith.com/wp-content/plugins/instagram-feed/img/placeholder.png)