Experiences, emotions and feelings can be found within the human body. They can at times, become trapped creating physical changes that cause our brain to overthink, create symptoms of overactive mind, decision fatigue, anxiety and depression.
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Whether you want to make shifts in your relationships or career, being ultra-confident and staying focused are essential to getting what you want. And, there are 5 simple things you can do to reach your end goal faster.
I often close up tight when there is hard stuff happening. Super tight. Part protection, part importance, part self preservation, part self implode strategy, part avoidance at its finest. Funny though, as a professional mentor and coach I help high achieving, multiple hat wearing women reconnect to solutions, Love and Truth. We reconnect to what […]
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