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Dr Sara Smith

Dr Sara Smith

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Archives for June 2019

How in the world do you do this “letting go” thing?

Sara Smith  June 17, 2019

Have you ever loved someone so much that you KNOW if they would only listen to you, and do what you say, they would be in a better position?I have.Have you ever loved or cared about someone so much it pains you to see them in pain or stuck in a rut?

Filed Under: Mind Tagged With: CEO Mindset, CEO Mom, Confidence, Core Confidence, Female Empowerment, Female Entrepreneur, letting go, Life Coaching Tips, Mind Body Connection, Mind Body Life, Mindful Living, Mindfulness, Mom Entrepreneur, sara smith wellness, special needs mom, stuck in a rut, wellbeing, wellness professional

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Ready to learn why & how to activate Core Confidence?

You are intended to thrive, not just survive.
Balance of time and fitting yourself into the equation is the way and it is 100% possible for you.
This is the most pivotal & quick way that I have discovered to help you gain the clarity and plan you desire in order to speak, act and live from a place of authenticity.

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How to Strengthen Your Core

You want a STRONG Core and pelvic floor You want to feel SUPPORTED- you want to feel physically like your Core will support you as you move, play and work.  And interestingly enough…you also find yourself craving more support around your house, with your family, in your career and life goals.  You want to feel […]

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