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Dr Sara Smith

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Archives for February 2017

5 Reasons to Stop Putting Yourself Last

Sara Smith  February 13, 2017

Is there something out there that keeps calling you? Is it a dream, a vision that seems so juicy and tantalizing! It might be a big dream such as travelling the world or it might be smaller such as a cup of tea, a bubble bath, and a great book! The calling just might take you out of your comfort zone or not fit neatly into the schedule you have worked hard to create.

Filed Under: Mind Tagged With: CEO Mindset, CEO Mom, Confidence, Core Confidence, Dream, Female Empowerment, Female Entrepreneur, Life Coaching Tips, Mind Body Connection, Mind Body Life, Mindful Living, Mindfulness, Mom Entrepreneur, putting yourself last, vision

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You are intended to thrive, not just survive.
Balance of time and fitting yourself into the equation is the way and it is 100% possible for you.
This is the most pivotal & quick way that I have discovered to help you gain the clarity and plan you desire in order to speak, act and live from a place of authenticity.

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On the Blog

How to Strengthen Your Core

You want a STRONG Core and pelvic floor You want to feel SUPPORTED- you want to feel physically like your Core will support you as you move, play and work.  And interestingly enough…you also find yourself craving more support around your house, with your family, in your career and life goals.  You want to feel […]

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